Mugdal (Moong Dal)
Mugdal, also known as moong dal, is a versatile and highly nutritious pulse widely used in Indian cuisine. It is rich in protein, dietary fiber, vitamins, and minerals, making it an excellent choice for a healthy diet. Mugdal is easy to digest and perfect for soups, dals, khichdi, salads, and various traditional dishes. Its subtle flavor absorbs spices beautifully, offering a delicious, wholesome meal every time. Ideal for everyday cooking, Mugdal supports balanced nutrition and is loved by all age groups.